Recipe For Home Made Kiwi-Lime Ice Popsicle
Everybody loves icy-cold desserts, especially kids, and when you are located in a tropical island such as Singapore or when you are living somewhere across the globe on a summer season, nothing beats a home-made popsicle.
PREPARATION:-
- You control the added sugar in these kiwi-lime popsicles.
- Makes eight 2-ounce pops
- TOTAL TIME: 1 1/2 hours
- EASE OF PREPARATION: Easy
INGREDIENTS:-
- 1 1/3 cups water
- 2/3 cup sugar
- 1 teaspoon finely freshly grated lime zest
- 1 teaspoon grated fresh ginger
- 1/3 cup lime juice
- 1 drop green food coloring (optional)
- 2 kiwis, peeled and very thinly sliced
DIRECTIONS:-
- Pour water into a small saucepan, add sugar, lime zest and ginger. Stir over high heat until the sugar dissolves and the mixture comes to a boil. Remove from the heat and let cool to room temperature.
- 2. Strain the syrup through a fine sieve set over a bowl. Stir in lime juice and food coloring, if using.
- 3. Line 8 individual frozen-treat molds or small (2-ounce) paper cups with slices of kiwi, pressing them onto the sides so they are close together but not overlapping. Fill each mold or cup with the lime mixture.
- 4. Freeze until beginning to set, about 1 hour. Insert frozen-treat sticks and freeze until completely firm. Dip the molds briefly in hot water before unmolding.
NUTRITION INFORMATION (Per serving):-
- 79 calories;
- 0 g fat (0 g sat, 0 g mono);
- 0 mg cholesterol;
- 20 g carbohydrate;
- 0 g protein;
- 1 g fiber;
- 2 mg sodium;
- 73 mg potassium.
Nutrition bonus: Vitamin C (35% daily value).
1 Carbohydrate Serving
Exchanges: 1 other carbohydrate

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